Find what drains your energy.
Simple self-reflection score. No login. No database. Runs entirely in your browser.
⚡ Fast
🔒 No login
📱 Mobile friendly
Disclaimer: This tool is for self-reflection only and not medical advice.
What you’ll get
- EDI score (0–30)
- Category (Low / Moderate / High)
- 3 practical tips
Quick Check
Answer all 10 questions to calculate your Energy Drain Index.
Your result
—0
out of 30
What to do next
Answers are processed locally in your browser.
About
Energy Drain Index (EDI) highlights common daily drainers: sleep quality, mental load, screen habits, boundaries, and environment.
It is not a diagnosis. Use it as a starting point to improve 1–2 habits.
Contact: info@stisomark.com
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